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Top 7 Health benefits of papaya leaves

Image by Vijaya narasimha from Pixabay

The fruit papaya is one of the most loved fruits in the world, you will see it in the tropical regions. Papaya has more health benefits. Like the papaya fruit, the papaya leaf is rich in enzymes like papain and chymopapain, which helps in digestion, prevents bloating and other digestive disorders.

Here are some health benefits of papaya leaves,

1. Cure dengue :

Dengue fever is a deadly disease caused by aides mosquito biting. If you are having symptoms like fever, skin rash, headache, muscle and joint point, you are probably suffering from dengue. If you notice with these symptoms, first confirm with your doctor. Some of the studies tells that papaya leaves can boost and normalize the platelet count and the liver damage caused by dengue disease.

2. Controls hair problems :

Apply papaya leaf juice to your scalp, it helps to remove the excess oil, dirt, and grime at the roots. This remedy also helps to cure dandruff and itchy scalp problems. The leaf extract try to balances out the moisture and oil on your scalp, this helps to control dryness and fungal infections that can lead to premature balding.

3. Cure digestion problems :

Already we discussed that papaya leaf contains enzymes papain and chymonpapain. This both helps to aid your digestion, prevent constipation and also clean the colon. Papain helps to heal and prevent stomach ulcers. These leaves also rich in protease and amylase, these enzymes helps to break down the proteins, carbs and minerals aiding digestion. It also having high anti-inflammatory properties that reduce the inflammation of stomach and colon.

4. Lowers blood sugar levels :

For diabetic patient papaya leaf juice make wonders for them. It helps to regulates the production of insulin, which helps to checks blood sugar levels. It has strong antioxidant nature that helps to bring down the consequent complications of diabetes like kidney damage and fatty liver.

Image by Miguel Á. Padriñán from Pixabay

 

5. For healthy skin

Actually most of the people don’t know that papaya leaf contains higher vitamin a and vitamin c than the papaya fruit. This high contain of vitamin c in the leaf could release antioxidant that fight against free radicals. This antioxidant is very benefit for your skin that helps to prevent from any skin disease like acne, wrinkles, and heavy pigmentation. Then your skin will always glow naturally.

6. Reduce symptoms of viral infection :

Papaya leaf is commonly known that, it fight against infection caused by virus such as common cold or influenza. The leaf contain various components of vitamin like vitamin a, vitamin c, and vitamin e that helps to boost your immune system.

7. Reduce menstrual pain :

These papaya leaves will be a good solution during your menstrual period. Sometimes, during menstrual period it could be really painful to reduce the pain, you can use one papaya leaf, add some tamarind, salt, water to that mixture, and then boil it. These ingredient help to reduce the menstrual pain. Drinking this juice also helps to brings down PMS symptoms and its potent healing properties balance the hormones, and regulate menstruation cycles.

Written by Herba Nutrin

The fruit papaya is one of the most loved fruits in the world, you will see it in the tropical regions. Papaya has more health benefits. Like the papaya fruit, the papaya leaf is rich in enzymes like papain and chymopapain, which helps in digestion, prevents bloating and other digestive disorders.

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